Everything about bulging disc treatment
The human spine is the first that takes a bad blow when any activity, whether passive or active, is overdone. One of the injuries faced due to this is a bulging disc. It is very important that the right treatment is taken at the right time to treat this ailment. Read on to learn about the disease, its symptoms, and its treatment options.

What is a bulging disc?

• It is quite a common injury in the form of a swelling, which occurs in the discs between our vertebra.
• The swelling puts a lot of pressure on the nerves and other surrounding structures.
• It mostly occurs in the neck (cervical spine) or the lower back (lumbar spine), but it may very rarely take place in the mid-back (thoracic spine) as well.

What are the causes of a bulging disc?

The kind of lifestyle we live and the kind of activities we indulge in affects our vertebral disc. A bulging disc may be the result of one or more of the following reasons:

• Aging: It is one of the most common causes of a bulging disc. This is because the in-vertebral disc degenerates as we age. A regular bulging disc treatment may help you to get relief from the pain.
• Work profile: Sometimes the kind of job you do may have a bad effect on your vertebra. For example, people with a lot of physical work may fall prey to a bulging disc.
• Poor lifestyle habits: If you smoke a lot or consume tobacco in any form, there are high chances that your disc may weaken and the result will be a bulging disc.

What are the probable symptoms of a bulging disc?
Some of the most common symptoms of a bulging disc are as follows:

• You may experience a radiating pain that begins in your legs or arms.
• Numbness and tingling are two of the common symptoms of a bulging disc.
• Bulging disc of the back will radiate towards the back and lower back.
• Bulging disc of the neck will cause pain of several magnitudes in the shoulder, hands, and arms.

What are the tests performed before suggesting a full-fledged bulging disc treatment?

• A doctor or a physiotherapist ascertains the problem through the symptoms you express.
• A clinical test proves if there is actually an injury in the spinal disc and the doctor checks for any compressions in the nerves.
• Tests such as CT Scans and MRI are suggested for the purpose of an accurate diagnosis of the problem.

What are the other probable types of treatment for a bulging disc?
You needn’t go under the knife unless and until the situation absolutely requires it and as various physiotherapists and doctors would attest that a little caution, some regular exercise, and proper medication may give you a lot of relief.

• At-home stretches and some back exercises may partially cure bulging disc, if not completely. It is very important that you perform and do such exercises as directed by a certified chiropractor or a physiotherapist.
• Heat and cold treatment might make you cringe initially, but scientifically heat stimulates blood circulation and soothes muscles that are sore while the ice or cold may efficiently reduce swelling and inflammation of the muscles.
• A sedentary lifestyle may badly affect your vertebra, leading to problems like a bulging disc. So, it is important that you stay physically active and engage yourself in different types of tasks.
• Visiting a chiropractor may be a good option because they know the exact points in the spine, which when adjusted, might be a cure to even the most extensive spinal problems. A chiropractor may skillfully get the pressure off the spine and cure all kinds of bulging discs.